Embracing the Fear - Books for Health, Mind & Body

Embracing the Fear: Learning To Manage Anxiety & Panic Attacks Reviews

• ISBN13: 9780894869716
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.
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Source: http://www.99geci.com/05/02/embracing-the-fear-learning-to-manage-anxiety-panic-attacks-reviews.html

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