Tuesday, June 28, 2011

Broken Bones, Supplements, Cleansing and Parasites | Deb's Health ...

This past eight weeks has been unbelievable! I moved on May 1st, and broke my arm. Drove almost 4 hours with a broken arm, got moved into my too-small apartment that is STILL stacked with boxes that I have no room for, sat down and cried. I had first a splint for a week, then a cast for 6 weeks. During this time, I ate a lot of raw fruits and veggies, and junk food because I could not cook. Actually, I couldn't open anything to eat...not jars or cans, at least. I got very depressed, so depressed that I couldn't even blog about the whole situation.

So the cast came off on June 22nd, and it hurt like hell for a few days. I lived on ibuprofen and tylenol, I swear. BTW, if you take two of each, it's a scientifically proven fact that it works better than either of them alone. Something to store away in your brain the next time you're in pain.

The pain has gotten better, the swelling is going down, and I'm able to move it a little more and do more with it. The worst part of the entire ordeal was not being able to take a shower, because I was so broke from not being able to write that I couldn't afford the thingy that goes over your arm to shield it from water. My first bath after 6 weeks was the most pleasureable experience I've had in a long time. Tub baths were hard because of my knees. It's hard to get in and out of the tub. Sponge baths left me feeling like I was still dirty. I managed to wash my hair in the kitchen sink, which has one of those tall, curved faucets, thank God! Otherwise, don't know how I would have done it. Couldn't dry my hair though, so it had to go au-naturale, which isn't pretty, trust me. Now that I'm back to work, I'll definitely be saving up for a day at the salon to get my hair and other such stuff taken care of.

So while I had this broken bone, I had to take a lot of supplements to make it heal. I had already started taking most of them, only had to add foods high in silica, more vitamin C and D3.? I hate pills, so it was not a pleasant experience choking down 20 or so assorted capsules and tablets. I found in my research that not only does MSM kill parasites and heal your skin, it also helps build bones. I've decided to keep on taking all these supplements, since I do have osteoporosis. Maybe it will help, who knows?

I'm starting a Master Cleanse for 30 days on July 1st. Today is my first day of prep, which consists of eating nothing but fruits and veggies for four days. Heaven! I love fruits and veggies! See, when I'm depressed I eat junk food...lots of junk food...which means for the past 7 weeks, I have gorged on chips, dips, candy, soda, cookies, cake and ice cream. Only gained 2 lbs, which is strange, but it's 2 more pounds I don't need.

This will be a modified cleanse, first the straight 10-day Master Cleanse, then 10 days of Master Cleanse and veggie broth, and the last ten days will be MC plus veggie soup/transitional food. I'm hoping to lose 20 lbs. We'll see.

Finally, after all that, I will do my Ivermectin/ABZ/Doxy protocol for 5 weeks. Not looking forward to that, but I think that all this preparation will make it maybe a little less harsh than it could be. I haven't had much skin or eye activity lately, and no itching butt, but my cat has persistent roundworms, so I know I do too. During the MC month, I will be working very hard and saving money in case I can't work during some of the protocol. After the protocol, a 4 day long lemonade fast to clear out some of the remaining toxins, then I'll be done.

By the middle of September, I should be parasite-free and healthy. I hope. One can only hope. Of course, I'll be documenting it all here.

Source: http://simplydebhealth.blogspot.com/2011/06/broken-bones-supplements-cleansing-and.html

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